Juice

Doing a juice cleanse and going for five days (pause for dramatic effect)……..I doubt I will make it a whole five days but who knows maybe I will surprise myself. I am not doing this to lose weight or anything and I do not recommend doing any sort of juice fast to lose weight for long term goals. Sometimes it is good to hit reset on your body and that is why I am doing the cleanse. I decided to go with Juice Press Juices (TriBeCa), their packaging is fun and they have so many different juices to choose from. I like to drink 3-4 juices a day (I try to keep to the green ones) and then I make my own protein drink (recipe below). This protein drink is not too heavy in protein and I don’t load it with a bunch of “healthy” fats so it is light and still does the job (I make it for breakfast sometimes too). xx

My Protein Drink Recipe 

1 tablespoon of Vibrant Health Pure Green Protein in vanilla (comes in chocolate too, I just like vanilla more)

½ Banana

1 cup of unsweetened almond milk

Put everything in a blender, blend and enjoy…..

(for two servings double everything)